AT OUR CORE WE ARE LOVE

At our core we are love. At our core we are our own healers and by healing ourselves we may help others in their healing. By working through our pain, crisis and failures we continue our healing journey and we learn that we are not defined by the events that have happened to us, we are not our story. As we walk consciously through the experiences that life throws our way we begin to learn that we are defined by how we have worked through the event, the pain. We walk our path to ourself, we return to ourselves when we are no longer victims in our lives and in this way we end our own suffering and in this way we may guide others out of theirs.

To stay with the victim's story hurts us, it keeps us trapped in the past, it keeps us trapped in pain and it keeps us in a state of depression. So stop doing what hurts you, stop running the story, the old thoughts and interjections, you know the ones, “I’m not enough”, “I’m not worthy”, “I’m not lovable” to mention a few. Stop with the one-liners, stop the playlist, stop hurting yourself and start to heal by remembering who you were before the trauma, the habits, thoughts, addictions, the pain, and the stories. You are love and love heals.